Obesity has become huge health problem in the entire world. In Sri Lanka, the prevalence of obesity is estimated to be 20.3% in men and 36.5% in women. Obesity is associated with osteoarthritis, obstructive sleep apnea, gall stones, and hiatus hernia. In addition to this obesity is related to numerous other problems, such as menstrual and mental disorders and varicose vein etc. The study described in this publication is related to the use of Unani herbal mixture to reduce women obesity and Study concluded that the intervention of ‘spice’ mixture reduces obesity and the effective mind calm exercises would give more beneficial effect in weight reduction.. 

M. I. Manuha, P. A. Paranagama, B. M. Nageeb, N. Z. Iqbal

Indian Journal of Traditional Knowledge

Abstract :- http://op.niscair.res.in/index.php/IJTK/article/view/25519/465478531